Empowering Your Fitness Journey with former Gladiator Kate Staples
Discover the Passion Behind Kate Staples Fitness
Welcome to my site! I'm Kate Staples, a former Gladiator and British record holder - who understands the highs of success and the challenges of setbacks. Despite breaking my neck at the height of my career, I've dedicated myself to inspiring others through my initiatives in schools and communities.
I'm thrilled to be working with Painshill Park and encourage you to join me on my new programme TrekFit. Please contact me with any questions you may have
TRAIN TOGETHER AND MAKE NEW FRIENDS
Women's Strength & Fitness, Weybridge RFC
Our Strength and Fitness classes are the perfect place to increase your strength, athletic ability, mobility, and make new friends in Elmbridge
Whether you are just getting started or want to try something new, our group fitness fitness will help you achieve your goals and enjoy the journey.
Get Fit Together with Small Group Personal Training
Get fit & strong while having fun with our Small Group Personal Training! Train online or in person with your friends and benefit from a bespoke experience that is tailored to your needs. Prices start at just £20 per person, making it an affordable and effective way to get in shape and stay healthy.
Trek Fit and Strength
Painshill Park, Cobham
Looking for a fun and challenging outdoor fitness program? Join Kate for our Trek Fit at Painshill Park with weighted rucksacks! Starting on Tuesday 16th April, this program is the perfect way to get fit and strong while enjoying the beautiful scenery. Join us and start your fitness journey today.