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This is me

Updated: Jun 17, 2020

Hi, I'm Kate Staples (close friends call me Kat).  I have been in the wellness and fitness business most of my life. I was a GB athlete, British record-holder in the pole-vault, appeared as 'Zodiac' on cult 90s show Gladiators for 6 years and the founder of two businesses. However, I always say that my three children are my biggest achievement and I stand by that!

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Hi all I hope you’re having an amazing summer ! I am so looking forward to training with you all again. Please let me know if you have any questions ! :) Love kate xx

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