TRAINING WITH KATE
TRAINING WITH KATE
A REFRESHING APPROACH TO TRAINING AND NUTRITION DEVELOPED OVER 20 YEARS WORKING IN THE FITNESS INDUSTRY
MIND
BODY
BALANCE
Kate's Outdoor Fitness
Esher - Cobham - Weybridge
Welcome to Kate Staples Fitness, where my focus is on helping you reach your fitness and strength goals. With years of experience and a passion for outdoor athletics, I have curated a membership that allows you to fully take advantage of all the benefits that come with strength, hiking, and outdoor athletic development.
Our unlimited classes are designed to keep you engaged, motivated, and working towards becoming the best version of yourself.
Contact Kate@aspiretogreatness.co.uk
Corporate
At Kate Staples Fitness, I’m passionate about promoting wellbeing and fitness in all aspects of life, both at work and at play. That’s why I offer corporate events and team-building activities that revolve around health and wellness. Whether it’s a yoga session, a fitness bootcamp, or a fun activity with my Gladiator team, I’ll work with you to create a tailored experience that will inspire and energise your team while promoting teamwork and collaboration.
Get fit with Kate at Painshill Park
Introducing Kate's "Trek Fit" - a unique training experience with Kate (with a weighted rucksack) in the beautiful Painshill park.! We will increase strength, fitness whilst making new friends.
This is an excellent opportunity to challenge yourself and push your boundaries while enjoying the beautiful outdoors.
Our 45-minute to 1-hour sessions are perfect for all fitness levels and abilities. Our first session begins on April 16th, and the cost is only £15 per session, or only £10 as a member of Painshill Park.
I encourage you to join me and i look forward to meeting you!
Tues 16th - 8.15 - 9am, 9.15-10am
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To Book https://www.participant.co.uk/asg/event/kate_staples_fitness_camps_-_summer_2024_20072024